No matter where you are, maintaining good hand hygiene is more important now than ever. There are a plethora of airborne viruses surrounding us. Hence, practising social distancing, wearing N95 masks and regular hand washing or using a hand sanitizer has become a necessity for survival.
Now that states have eased the restrictions on travelling, it is essential for you to take proper measures to prevent contamination. Because the fact is that there are still microorganisms flooding the environment and you never know when and how they will enter your body. So, paying heed to practising efficient hand hygiene along with other cautions is important to fight this unwanted enemy.
Your hands are the primary source of contacting various surfaces and even your body parts. So, having them disinfected and clean should be the utmost priority for you to not become the host of those tiny creatures. To help you achieve the same, here are some tips for hand sanitization you must follow on the go.
Wash your hands with soap and water or a hand sanitizer at regular intervals
The first and foremost step for maintaining good hand hygiene while travelling is to wash your hands frequently for 20 seconds. It is an optimum way to keep yourself safe and curb the risk of spreading infections to others. In cases where handwashing is not possible, consider using an alcohol-based hand sanitizer. It is effective in killing germs and giving you clean hands to carry out different activities.
Avoid touching your face, nose and mouth
Another point to keep in mind while travelling is to avoid touching your face, nose and mouth as much as possible. It can be sometimes difficult for you to resist or you may even unintentionally do so. However, try to minimize it. Viruses can easily get transferred through saliva and nose droplets when someone sneezes, you may contaminate your hands while getting in contact with various surfaces. As a result, you can transmit the virus into your body by touching your face and other body parts.
Say no to handshakes
Your safety is in your hands. If you are greeting everyone with a handshake, then there is no point in following the above-pointers. Handshakes can easily spread diseases from one person to another. So, practising social distancing or sitting at alternate seats is the most suitable solution to avoid getting in contact with an infected person.
Along with these, be mindful to not touch common surfaces or use gloves when it’s urgent. Also, dispose of the apparel carefully after usage.
Lastly, educate others about hand hygiene and its importance to reduce the spread of infections. Especially for your friends and family, start making people aware around you and ask them to follow the safety guidelines issued by Centers for Disease and Control (CDC). Not to mention, pay special attention to children and elderly, their habits and lifestyle, to make them learn about the importance of handwashing or sanitizing often.
Nowadays, people also carry a toilet seat sanitizer to disinfect the toilet cubicle and protect themselves from harmful infections. You can consider this product too while travelling and using public washrooms. Visit a nearby store and get good quality and effective sanitizing products like masks, hand sanitizer, and toilet spray from trusted brands like Safekind to plan beforehand.